On the contrary greek yogurt and yogurt in general is good for babies because they are rich in nutrients.
Unsweetened yogurt for babies.
Greek yogurt also has a lot of other vitamins and minerals that can help give your baby good general well being.
It has much calcium that is essential for strong bones.
Applesauce diced fruit diced berries maple syrup or honey avoid honey for babies under age 1 pureed pumpkin butternut squash puree cooled roasted sweet potato puree cooled all fruit jam or preserves chia jam leftover baby food purees nut or seed butter.
In general we recommend looking for two key qualities when buying yogurt for babies and young children.
Did you know that you can easily makes these treats at home.
Plain or unsweetened yogurt no sugar added more on this confusing issue below made from whole milk also known as full fat or 4 5 milk this post will focus only on unsweetened yogurt as that s what we first recommend.
Yogurt particularly greek yogurt is not bad for babies.
Here are some stir ins that we like.
Unsweetened yogurt or flavored yogurt for babies one of my biggest nutritional recommendations is to start your baby on plain yogurts with no added sweeteners of any kind.
Perfect for little tiny hands these baby wed homemade baby yogurt melts are the perfect snack.
Between 6 months to 1 year especially babies are great little food explorers and are open to most foods.
Some people do choose to introduce yogurt as early as 6 months which is fine too.
They are cooling on those hot days and the perfect soothing snack for sore teething gums.
The best option is plain unsweetened pasteurized yogurt regular or greek made from whole milk and containing live cultures.
Follow this homemade baby yogurt melts recipe.
Adding a dash of cinnamon and mixing it in although it s not a sugar cinnamon can impart a slightly sweet taste in.
Yogurt is an excellent choice for one of your baby s early foods because it contains such nutrients as calcium protein and vitamins.
Some natural ways you can sweeten yogurt that i recommend include.
Babies don t need any dairy beyond mother s milk or formula if need be until they re 9 12 months old at which point they may require protein from other sources.
Most babies can start eating yogurt as soon as they start eating solids around 4 to 6 months.
Plain organic whole milk yogurt is the best choice.
Plain or unsweetened always opt for the plain or unsweetened yogurt for baby and toddlers.
Since yogurt is cultured and contains probiotics it s safe for babies over 6 months.
The happy tot super morning is the best yogurt to give babies for breakfast because of its unique blend of organic fruits yogurt whole grain oats and chia seeds.
Sweetened yogurt can have up to 4 teaspoons of added cane sugar in it which is way too much for babies and toddlers.
Baby yogurt melts are my kid s favorite.
You can find 9 fun ways to naturally flavor yogurt below.
