Stand Up Paddle Board Yoga Sausalito

San diego on monday june 27. If you are looking for a great work out love the outdoors and want an adventure with a great work out sup yoga with onboard sup yoga is for you your family and friends. Sea trek sausalito ca offers a variety of kayak and stand up paddle board rentals and trips around the san francisco bay area as well as baja mexico.

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After a brief introductory training session it s time to hit the water.

Stand up paddle board yoga sausalito.

After all many of us find plenty of challenge balancing on land. Join her one day sup yoga retreat at yj live. It s helpful to have a board with soft cushy deck padding that extends toward the nose and tail of the board. Sup yoga can be practiced on both inflatable and epoxy paddle boards however the key to an excellent yoga paddle board is stability and the amount of space on your board.

Stand up paddle yoga. She is the inventor of stand up paddle board yoga which is yoga on the sup board out on the bay. This will make holding poses more comfortable. Meet leigh founder of onboardsup yoga.

22 reviews of onboardsup yoga leigh claxton is an amazing yoga teacher. Sign up and use code stoked for 15 off before all the boards are spoken for. Stand up paddle yoga. See reviews articles and photos of onboardsup yoga ranked no 20 on tripadvisor among 27 attractions in sausalito.

Leigh started teaching floating yoga classes in sausalito ca as onboardsup in the summer of 2009 in addition to her many yoga and fitness certifications she is a founding director of the professional stand up paddle association and has stand up paddle master instructor certifictates with the psupa asi wsupa and is active in the us coast guard auxially. Take a stand up paddleboard down the sausalito waterfront starting from sea trek s location in bay model we ll get you outfitted with life jackets paddles and paddleboards. Leading educating playing and caring since 1982. We recommend inflatable paddle boards for sup yoga because they are more stable elevate you higher above the water and offer you a more level spacious surface to.

Practicing yoga on water can seem a little intimidating. Inspired to practice sup yoga with us in person. Stand up paddle board. Thirteen women engage in stand up paddle board yoga with sausalito based onboardsup.

There are a handful of boards made specifically for sup yoga but almost any wide stable one with a flat shape to the deck will do.

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